Breathe Life Podcast
A space for truth-telling, healing, and transformation, the Breathe Life Podcast is a powerful platform that amplifies community voices—featuring artists making bold statements, activists driving change, community leaders shaping impact, and youth speaking their truth. Be a guest on the podcast.
Introducing "Youth Voices Matter" — Season 1 of the Breathe Life Podcast
Youth Voices Matter is a powerful new youth-led podcast from SUSO-NC’s Creating Youth Voices initiative. Powered by Breathe Life Podcast, this debut season amplifies the honest, bold, and healing conversations that today’s young people are already having — conversations that too often go unheard. Learn more.
Breathe Life Wellness Events
Breathe Life Wellness Events are a healing space for Black, Indigenous, and People of Color to rest, reflect, and rise — together. We gather in nature and in community to breathe deeper, move slower, and reconnect with what matters. Check out our Breathe Life Wellness events.
Breathe Life Services
At Breathe Life Well, we believe healing is both personal and collective. We use the power of art, self-care, and intentional dialogue to help individuals and communities breathe deeper, lead stronger, and live more fully. We offer transformative services designed to support wellness, resilience, and growth. Learn more.
About Breathe Life Well
Breathe Life Well is a holistic wellness platform dedicated to healing through art, self-care, and community connection. We believe healing is both personal and collective — and we use art, self-care, and storytelling to support deeper breath, stronger leadership, and more joyful living. Learn more.
About Monica Daye
Monica Daye is a passionate and transformative business leader, author, poet, and healing arts practitioner committed to using the power of art to spark healing, empowerment, and social change. Read More.
Our Partners
Breathe Life Well proudly partners with the community-based nonprofit, Stand Up Speak Out NC (SUSO-NC), to expand access to wellness platforms and create lasting impact at the grassroots level. Through this collaboration, we work closely with organizations deeply rooted in the communities they serve, ensuring our mental health, mindfulness, and wellness resources are culturally relevant, trauma-informed, and tailored to meet local needs. Learn more.